Fitness

Gym

Fully equipped with the latest equipment from Life Fitness, Liberty Leisure benefits from in excess of 200 pieces of equipment, ensuring that you never have to ‘wait’. With an impressive range guaranteed to put you through your paces and give your wellbeing a boost. Our members can also experience our  range of SYNRGY360 Equipment.

Our interactive CV equipment, with touch screen control allows an amazing range of options as well as having connectivity to enable you to listen to your own music and use your own device.

Female Only Gym

Fully equipped with the latest equipment from Life Fitness, enabling an area for our female members away from the main gym area. Of course, our Female members can also use all of the facilities in the main gym

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Classes

An extensive range of classes is available for all of our members to enjoy.  Exercising with others encourages

motivation.  Whether your aim is to burn calories, build core strength or increase your flexibility, Liberty Leisure has a class for you!

Our group exercise classes are delivered both instructor lead and virtual, and you can benefit from Pilates, Circuit Training, Spinning, Yoga and more.  Visit our ‘Classes page’ for more information.

Members are able to book in advance online, by phone or at reception.  Classes are free for members, and non-members are welcome to attend with members for a small fee.  We advise that classes are booked in advance to avoid disappointment.

Personal Trainer

Personal Training sessions may be booked.  All of our trainers are experienced and friendly, but they also provide a workout that is both challenging and motivational.  One to one instruction is proven to push you and keep you motivated, and the results are clear to see in a surprisingly short space of time.

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Coaching

Coaching is available for both swimming and squash.  No matter what your aim, coaching comes with many benefits.  Coaching session can help with technique and actively build confidence.

Swimming lessons are available either individually or in a group session for children, and individual tuition is available for adults.