Our 25m, heated indoor pool is a great place to both exercise and relax. Being 1.2m deep it is also perfect for those Aqua fit classes. Once you enjoyed the pool, why not relax in the poolside facilities that include a Jacuzzi Spa, Sauna, Steam Room, Ice Room & Salt Room. If you feel like experiencing something a little different, try out our experience shower, close your eyes and you can be transported away to the rain forest!
Regular swimming will make your feel stronger, more flexible and less stressed – the perfect low-impact workout!
Relax in our Sauna, a great way to de-stress and relax! The dry heat of the sauna opens the pores of your skin and relaxes your muscles, leaving you feeling fully relaxed and rejuvenated.
Warm water or “hydro” therapy can promote relaxation, pain relief and improved sleep habits as the heat, buoyancy and massage work together to clear your mind, reduce stress and soothe overworked muscles. Heat improves circulation and warms muscles and joints. The swirling hot water of a Jacuzzi is soothing and relaxing after a strenuous workout.
If the sauna isn’t for you – then relax in the steam room! The steam room uses wet heat infused with eucalyptus to tease away tension.
Traditionally snow has been used to reduce body temperatures immediately after a dry sauna or steam room treatment. Here at Liberty Leisure you can now simulate this experience as a part of our imaginative spa environment. Our ice cave is built with natural formations in mind, complete with stalactites and stalagmites, and a floor level fog to really complete the experience. When used after an experience shower, some time in the hot tub, or the steam room, ice is applied directly to the body stimulating blood circulation, repairing damaged muscle fibres and promoting wellbeing.
Our bespoke Salt room, with a state of the art salt nebulizer, has been proven to help upper and lower respiratory conditions such as cold & flu, allergies and asthma. Spending some relaxation time in the low humidity, high salt content atmosphere will not only allow you to leave the cares of the outside world behind, but also increasing your personal wellbeing and giving your pores a deep cleanse.
Our luxury Experience Shower combines a unique variety of multi-temperature water sequences with soothing Chroma therapy, relaxing acoustics, and rejuvenating aroma all brought together to give you the perfect conclusion to any spa experience.
Please note that the Pool closes 30mins before the centre closing.